A Simple 15 Minute Meditation with Kat John

A Simple 15 Minute Meditation with Kat John

Join meditation teacher, Kat John for a 15 minute guided meditation, with the help of your Natural State products to create the tranquil and relaxing experience. Kat John is an Authenticity Coach, Keynote Speaker, podcast host, meditation teacher, creator of the ZEROFKS movement and epic in real life events. For eight years she’s been working with people to help them powerfully manage the thoughts in their head, so they can listen to their heart and focus on what truly matters.

For the next 15 minutes, you can press pause from your day and focus on your Natural State.

Before you start your meditation, find a quiet spot where you won't be disturbed.

Select the Natural State product of your choice to assist you in letting your mind rest. 

We hope you enjoy x


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